Expressive Arts Therapy, VMT UK

Space for our Voice: Kinesthetic Sphere & VMT

Space for our Voice -Working with the Kinesthetic Sphere in Voice Movement Therapy “Do not shrink. Do not puff up. Stand in your sacred ground” suggests the American shame and vulnerability researcher Brene Brown. This statement often reminds me to honour my voice and presence in the world, especially when I feel unsure of myself.… Continue reading Space for our Voice: Kinesthetic Sphere & VMT